"I have been working for the WHO (World Health Organization), after every daily shift, my hobby is to write some tips and tricks for health, I hope they can help you in some way to stay away from disease and live a strong fresh body as well as healthy life."

"Also, if you have any problems or question about health care, please leave comments or emails, I'm very glad to help :). Thanks"

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When getting a headache, you should boil the oranges, tangerine peel and make a facial sauna. Just 10 minutes later, the heat with attar will lessen the pain you feel, your body will be fresh and more alert.

Not only the vitamin in citrus is good for skin and health, their peel with a lot of attar will help you a lot in caring for your family

Making pipes shiny

When there are oranges or tangerines’peel, use it to clean up the water pipes. This will help your pipes always be clean and shiny. 


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Orange or tangerine peel is very useful in many terms

Clean wooden floor

Boil the orange peel, mixed with water and use this water to clean wooden floor. Your floor will be very clean faintly delicious, make the atmosphere airy.

Soften skin

After exposing to chemicals in soap, dishwashing liquid ... Your skin will be very dry and rough. Use oranges, tangerines’peel to clean the skin, your hands will become softer.

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